Dive into the nutritional treasure that is our Golden Oyster Mushrooms. Each one-pound pack is a powerhouse of health benefits, offering high-quality protein for those seeking plant-based options, and ample fiber to support digestion and satiety. They're an excellent source of B-vitamins, including niacin for energy and cognitive function, alongside vitamins C and D to bolster your immune system. Rich in minerals like potassium for heart health and iron for vitality, these mushrooms also boast antioxidants such as ergothioneine, known for their anti-inflammatory properties and for fighting oxidative stress. With low calories and fat, Golden Oyster Mushrooms are a smart, delicious addition to any health-conscious diet.